Health, 05.09.2021 07:30, hbbarr2702

Which identifies a basic guideline for strength training? Start slow. Use light weights, but perform the maximum number of
repetitions.
Start slow. Increase weights and repetitions progressively.
Start fast. Use heavy weights and do many repetitions.
Start fast. Use maximum weights and do as many repetitions as
possible.

Answers: 1

Show answers

Other questions on the subject: Health

Health, 22.06.2019 03:00, jinxjungkook3

Which of these is an accurate and appropriate summary of paragraph 4? a) the speaker talks to her sister who understands politics. b) the speaker talks to her sister about all of her problems. c) the speaker wants her sister to tell her which party is best. d) the speaker is trying to find out who her sister is voting for.

Answers: 1

continue

Health, 22.06.2019 17:30, faithkristi

Answer these and you will be marked this is for 20 points

Answers: 1

continue

Health, 23.06.2019 04:31, mdg5605

Which of the following is considered unstructured data entry? a. drop down menu selection. b. entering free text in a data field. c. selection of check boxes. d. specialized note template.

Answers: 1

continue

Health, 23.06.2019 17:40, marissastewart533

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone

Answers: 1

continue

Do you know the correct answer?

Which identifies a basic guideline for strength training? Start slow. Use light weights, but perfo...