How do the arms move in the Chinese breathing exercise? O across the chest, to the sides, and back across the chest
O to the back, to the front, and then to the back again
O to the sides, to the feet, and then to the back
O to the front, to the sides, and then overhead

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

To this question it will be choice one

When the person is unconscious, using oxygen, confused or disoriented, has facial trauma, is likely to have a seizure, is younger than 6 years old, has sores, redness, swelling, or pain in the mouth. i hope this .