Give me one example of each aspect of health (Physical, Social, Mental & Emotional) and how you Practice Wellness within that category.

Physical: Nutrition ; Eat healthy foods and cut back on junk food.

Social: Relationships ; Maintain good relationships with others.

Mental:

exposure to hazardous carcinogens and toxic substances can cause breathing problems, such as copd and various types of cancer. it also increases the risk of heart attacks and strokes and has serious (but no less unattractive) side effects, such as aging, yellow teeth, a terrible smell and damage to the vocal cords.

with out the ancient ppl we wouldnt have medicine beacuse they taught us.