What are the two specific benefits for social health? and explain them in ur own words.

Learning to adapt & behave in social situations can benefit you by building meaningful relationships and being able to communicate with others effectively. Feeling a sense of belonging and connectedness towards the community, society and the environment. It can boost your mental health, lower the risks of illness and disease such as depression, improve your self-esteem and improve your social skills.

C) all of the above hope this