Non-exercise activity thermogenesis (NEAT) can amount to hundreds of Calories expended each day. John does not exercise, but works as a landscaper. During a typical work day, he spends 20 minutes cleaning, 1 hour weeding the garden, 3 hours lawn mowing (power mower), and 1 hour walking (modest pace). About how many calories does John expend during a typical work day (not including his resting metabolic rate, RMR).

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.