hello i usually use this app for homework but i thought since i have no one to ask irl mental health questions i could use this. i currently have been self harm clean for about 4 months (i was doing it for 3 years) i recently have gotten into hard drugs to keep away negative thoughts. but now i tend to crave the drug and think about it so much it makes my mouth water. i hate having thoughts of feeling so sad so i resort to it. i cant tell if im depressed etc bcs i dont want to self diagnose myself. can someone tell me whats going on? why do i have such negative thoughts? thank you

I am no doctor or a student studying health related problems.

I am just a middle school kid.

I think the best way is to not search it online and look for medications and remedies but I believe you should consult a psychiatrist or a councillor.

but the best thing to do is tell your parents so that they can help.

I know it can be the hardest thing to tell you parents and how mad they'll be if they hear you but, at the end, you all will be playing for the same team. they'll understand and help you.

I believe thats the only solution in terms of me

that's all I can tell you my friend

tell your parents the truth

they'll understand you

after all, they are the only one that has been with you since you were born.

and again I am just a middle school student

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist