Heidi's volleyball coach told the team that they were not allowed to go snow skiing. Which of the following statements is TRUE? A. The coach must believe the risk of snow skiing outweighs the cross-training benefits so she should follow his advice B. The coach must not know the benefits of cross-training so she should ignore his suggestion C. The coach must not understand that snow skiing is a great way to build cardiovascular endurance but she should listen to what he says so she should only go skiing on the weekends D. The coach must believe that cross-training in general is too dangerous and so she should follow his advice and never participate in any cross-training activities

Adebate between dietitian and nutritionist the difference between education and the training for both of these perspectives

Cammy is cooking hamburger patties for lunch. after a few minutes on the grill, she checks the internal temperature of the patties and finds them to be at 135°f. what should cammy do next?

In the essay section of this assignment make a list of 5 of your favorite physical activities. do you like swimming, rollerblading, riding your bicycle, hiking, or playing a sport? maybe you like to go walking around your neighborhood or around the mall. even dancing to music in your room counts as a physical activity. if you can't think of five activities you like to do, list as many as you can think of and write down things you would like to try in the remaining spaces. now that you've written down some of your favorite activities, set a schedule for when you will participate in these activities. try to do each one at least one time this week for a duration of at least 30 minutes. observe how you feel while you are participating in each activity, directly after you finish with the activity, two hours after the activity, and the day after the activity. do you feel better than you did last week when you weren't as active, or do you feel the same? do you have more energy during the day? can you sleep better at night? do you have the urge to be more active? do you feel more relaxed? record any changes to your mood that occur during this time