dionne was very excited to start working on her new fitness plan, so she started riding her bike 17 miles a day, every day. after a week, she was feeling very tired and her muscles were sore. what is the best thing dionne can do to prevent this problem

Many1. why should teens be aware of health issues such as healthy sexuality, dealing with conflict, healthy decision making and cpr? 2. a) what are the 3 most important aspects/skills to learn in order to play volleyball activity well? b) explain how each aspect/skill is important when playing the game. c) describe 2 points of strategy you could use to you be successful at this activity.