(02.07 HC) Which of the following diets is lacking in nutrients that provide energy to the body?

A diet that is rich in dairy but lacking carbohydrates
A diet that is rich in vegetables but lacking protein
A diet that is rich in vegetables but lacking fruits
A diet that is rich in fruits but lacking dairy

A diet that is rich in dairy but lacking carbohydrates

Explanation:

Carbonhydrates may be regarded as a class of food which provides the body with energy. The Carbonhydrates food class are foods which contains starches and sugar. They are very common and are contained in most of the popular diet we consume. Examples of food rich in Carbonhydrates are ; Sugars which can be found in fruits and milk ; starch which are available in corn, wheat and peas also complex Carbonhydrates are found in fires such as whole grains and nuts. Carbonhydrate deficient diets will lack nutrients that provides the body with energy.

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for question 8

1: it gets the blood pumping more

2: endorphins and other neurotransmitters