Health
Health, 29.06.2021 23:00, shortyyashaun

Which of the following is a best practice when weight training? A. only static stretch to warm up
B. take as little rest as possible between sets
C. use proper technique and weight
D. eat a heavy meal before heavy lifting

answer
Answers: 3

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Which of the following is a best practice when weight training? A. only static stretch to warm up

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