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Health, 22.06.2021 14:00, genyjoannerubiera
The following are phases of Periodization
1) Anatomical Adaptation, Atrophy, Maximum Strength, Power
2) Anatomical Adaptation, Hypertrophy, Maximum Strength, Concentric
3) Anatomical Adaptation, Eccentric, Maximum Strength, Power
4) Anatomical Adaptation, Hypertrophy, Maximum Strength, Power
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Answers: 2
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The following are phases of Periodization
1) Anatomical Adaptation, Atrophy, Maximum Strength, Powe...
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