Milk is an excellent source of calcium-which you need for strong teeth and bones- but you are a vegan and want to avoid animal products.

What would you call 2-1-1 for? a. product safety info b. after a car crash c. referral to suicide counseling d. after a home break in

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching