Health, 11.06.2021 01:10, jesuslovesusall3

Joseph undergoes very strenuous training sessions and his muscles need to recover the intake of a particular nutrient a) Identify the nutrient that that would help Joseph's body to repair itself (1 mark) b) Suggest THREE food sources that would contain this nutrient (3 marks) c) Justify why Joseph must consume this food source daily (3 marks) (Please label your answers a) b) c) to match the question)

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Joseph undergoes very strenuous training sessions and his muscles need to recover the intake of a pa...