1. Brandon is 20 yrs old and has a resting Heart rate of 65. Brandon decided that 50% should be the lower limits of his target heart rate zone and 85% should be his upper limits. a. Determine what range Brandon's THR should be for 10 seconds? b. What is the purpose of knowing your Target heart rate
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1. Brandon is 20 yrs old and has a resting Heart rate of 65. Brandon decided that 50% should be the...
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