Self-Care, Stress Management, and Seeking Help Directions: Use the graphic organizer below to take notes during the presentation.

Self-care is a of activities and things we do that help us to stress and maintain our health and well-being. Self-care is necessary for you to be effective and successful in life and as a student.

Self care is important because it allows you to take care of your:

What is stress?

Stress is what you feel when you are or about something.
Stress can make your body feel
You may feel:

What are the four types of self-care?

Physical Self-Care can be…

Psychological Self-Care can be…

Emotional Self-Care can be…

What is social self-care?

i'm not sure how to give a good definition appropriate for health class, but you can use fingers or some form of device, often (delta india lima delta oscar). it is particularly difficult for women to achieve orgasm, especially compared to men. i have heard the easiest way is a (charlie lima india tango oscar romeo india sierra) orgasm, rubbing the (charlie lima india tango oscar romeo india sierra) , or a g-spot orgasm, however the g-spot is said to be particularly hard to find. there has been some speculation as to whether it is even real.

note: for words found inappropriate, i spelled them out in the phonetic alphabet in parenthesis, so take the first letter of each word to get the word i was trying to spell

answer; make a decision about which healthcare product to purchase///or review the decision about the healthcare product; good luck

the aorta is the large artery leaving the heart branches into smaller arteries, which eventually branch into capillaries.the arteries carry oxygen and nutrients away from your heart, to your body's tissues. the capillaries are small, thin blood vessels that connect the arteries and the veins. the statement that arteries carry oxygen-rich blood to capillaries is true. veins on the other hand are blood vessels that take oxygen-poor blood back to the heart.

i believe the answer is true