Easy question please help as fast as you can: How does working out who you are affect you physically, intellectually, emotionally and socially.
Please write an extremely long paragraph or essay, thank you!!!
I will mark brainliest if its very long and answers the question.

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a