Which best describes the strategy of "maintaining balance" as a way to manage negative emotions related to stress?

The description of the given question is summarized in the section below.

Explanation:

Even how engaged sometimes people are, consistently spend much time on food, sleeping as well as be active, seems to be the fundamental thing for keeping a healthy working-life combination or balancing.It's important to remain exercising or healthy to decrease load-balancing stress, moreover promotes to remain active since it boosts human intellect.