Health, 03.06.2021 20:10, qveenjordan6456

Select the correct answer. Maximal strength training for increasing strength is done with:
A.
Light weight, low repetitions, and long rest periods between sets
B.
Heavy weight, low repetitions, and long rest periods between sets
C.
Heavy weight, high repetitions, and short rest periods between sets
D.
Light weight, low repetitions, and short rest periods between sets

Answers: 2

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Select the correct answer. Maximal strength training for increasing strength is done with:
A....