Health, 02.06.2021 21:30, goosenar

Functional training can be defined as: -The ability to train our body for daily activities

-The ability to teach our muscles how to stabilize our bodies

-The ability to teach or complete sports skills

-The ability to train our muscles to withstand injury

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Functional training can be defined as: -The ability to train our body for daily activities

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Functional training can be defined as: -The ability to train our body for daily activities -The ability to teach our muscles how to stabilize our bodies -The ability to teach or complete sports skills -The ability to train our muscles to withstand injury

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Functional training can be defined as: -The ability to train our body for daily activities

-The ability to teach our muscles how to stabilize our bodies

-The ability to teach or complete sports skills

-The ability to train our muscles to withstand injury