Health, 01.06.2021 20:50, skdfnkjsdfh

1. Explain the principles of overload and progression regarding your flexibility? (1 point) 2. Fill in the following chart (7 points)

1. Explain the principles of overload and progression regarding your flexibility? (1 point)

2. Fi

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1. Explain the principles of overload and progression regarding your flexibility? (1 point) 2. Fill...