*Please Help* How can health-related media messages impact a person’s health?  Please explain in 3-5 sentences.      
How do your family and friends impact your health or any physical activity you might participate in?      
What new activities did you try as a result of taking this class?     Please explain in 3-5 sentences the importance of being physically active and living a healthy lifestyle.      
What are some healthy lifestyle choices that you have made or that you participate in on a regular basis?    
What is something you learned as a result of this class that you did not know before you took this class?        
Bonus Question :   What has 4 letters, sometimes 9 letters but never has 5 letters. True or false? - explain your answer    ​

Mass media can influence health behaviors and can promote health behavior change. Both the amount and the type of information presented in the media can shape our beliefs, attitudes, and perceived norms, which, in turn, influence behaviors.

Based on these data, the authors stress the impor- tance of bringing more accurate and responsible medical news coverage to the public.

The findings from this study are both important and concerning. According to several surveys, newspapers are a widely used and highly trusted source of health informa- tion. For instance, the Gallup Organization reports that the sorts of print media that Caspermeyer et al studied are more likely to be trusted than television or online media.4 Simi- larly, a Centers for Disease Control and Prevention survey found that respondents report using newspapers and maga- zines as health sources more often than they do other media sources or family, friends, physicians, and nurses com- bined (78% vs 71%).5 Therefore, health information ob- tained through newspapers may have a disproportionate influence on individuals who place high trust in this source of information compared to other sources.

An underlying assumption of the research conducted by Caspermeyer et al is that this coverage may misinform the public and reinforce negative perceptions of those who have neurologic illness.

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment

well, it depends. it is natural to not fall asleep before 11: 00 p.m. teens need about 8-10 hours of sleep each night to function best.

enjoy your day!