Health, 21.05.2021 14:00, macp98463oz47dl

Hey, can you help me, I kinda have a anger issues and when I’m angry with someone I want to hurt them, like I want to stab them but then I don’t to hurt them even I really want to, so I took all my hatred towards them to me. And I would start cutting myself, bitting my lip, scratching my arms etc. what can I do to stop this, my family don’t believe in therapy so that isn’t an option

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