Health, 19.05.2021 17:30, silly82

List or explain the two ways a beginner can perform their fitness or activity workouts. You can do ten minutes of your workout in the morning before school. You can continue by completing the next ten minutes after school. Your last ten minutes can be after dinner. You can also do a consecutive 30 minute conditioning. However, your ultimate goal is to get yourself to the 30 minutes of aerobic activity 3-5 days a week.

Answers: 2

Show answers

Other questions on the subject: Health

Health, 22.06.2019 12:20, reksos123

Energy needs, in total kilocalories per day, are greater during than any other time of life. a. childhood b. infancy c. adulthood d. adolescence

Answers: 1

continue

Health, 23.06.2019 04:31, FlowerChild1229

Which of the following can be effective in preventing the onset of viral infection in humans? a) taking vitaminsb) getting vaccinatedc) taking antibioticsd) taking drugs that inhibit transcription

Answers: 1

continue

Health, 23.06.2019 05:30, Mackjrmario

Why is important to keep your health triangle balanced?

Answers: 1

continue

Health, 23.06.2019 12:50, jaqwannewsome

Adog begins walking at a speed of 6 kilometers per hour. after 1 hour, the dog is walking at a speed of 4 kilometers per hour. which is this an example of? a. positive acceleration b. negative acceleration c. speed

Answers: 1

continue

Do you know the correct answer?

List or explain the two ways a beginner can perform their fitness or activity workouts. You can do...