Select the correct answer. Which of the following is NOT a tip for maintaining a healthy lifestyle?

Reward yourself for accomplishing your goals.

Never plan workouts ahead of time because your plans may change.

If you have already established a habit, keep it up.

All of the above

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.

im 100% sure its all of the above.