Write an answer write what ever you feel like. Any feeling's, hardships, or problems.

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.

First to answer will be the brainliest i need the answer asap