Health, 11.05.2021 22:20, renegade2020

Which statement about cooling down after physical activity is true? Cooling down increases blood flow to the muscles and decreases body temperature.

A cool-down is a period of semistrenuous activity after physical activity.

Cooling down increases the lactic acid in the muscles, helping to protect them from injury.

A cool down should last for about 5 to 10 minutes after being physically active.

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