B. TRANSFORM ME into EUSTRESS. How will you transform the following STRESSFUL
scenario into EUSTRESS or POSITIVE STRESS?

1.Upon checking your FB, your crush and
your BFF had changed their status
from single to “ in a relationship”
at the same date and time.

2. Its Lazada sale and you don’t have money.
You do not want to ask your parents to buy
the item you like since they are tight-budget
due to the pandemic.

C. Top 3 effective things that I do to di-stress.
1.
2.
3.​

In 2009, a flu pandemic was believed to have originated when viral transmission occurred from pig to human, thereby earning the designation, "swine flu." although pigs are thought to have been the breeding ground for the 2009 virus, sequences from bird, pig, and human viruses were all found within this newly identified virus. what is the most likely explanation of why this virus contained sequences from bird, pig, and human viruses? a) the virus was descended from a common ancestor of bird, pig, and human flu viruses. b) the infected individuals happened to be infected with all three virus types. c) related viruses can undergo genetic recombination if the rna genomes mix and match during viral assembly. d) the human was likely infected with various bacterial strains that contained all three rna viruses.