why do some of yall say no links in your question when they are literally just bots, they don't read they just copy and paste onto whatever question they can to try to hack you and put a virus in your device

Imao exactly it doesn't help them

Explanation:

yeah you are write but our leaders will do something

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;