Please Hurry). How many ounces of water should a person try to drink each day and why? ( Only Answer If You Can Answer And Explain Wy. ( Will Mark Brainliest).​

There are many different opinions on just how much water you should be drinking every day. Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember.

Explanation:

Hope this helps

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

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the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.