Since those bots wanna keep taking up my points I had to read upload this question. NO BOTS THIS TIME DAM. How do you think using technology can assist someone in completing a fitness program?

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

When considering the claim that eating well to reduce stress, what advice might you give a friend who appears to be stressed about an upcoming exam, but chooses to have chips and soda for lunch everyday?

Which criteria should andreas use when evaluating which monitor to purchase? check all that apply1. cost of monitor2. quality of monitor 3. doctor's recommendation4. whether it meets his requirements5. advertiser's claims