Im heack board hbu guys?

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return

Iused st ives green tea face scrub and washed it off, but i got a tiny taste of something when i licked my lips 30-60 seconds later? it's not likely that i actually swallowed anything, right? or that this will make me sick?

Jamal reads an interesting article about the use of apps for handheld devices in cognitive therapy. he finds severa therapists use this approach and the results of the approach. jamal decides to recommend this technique for one decision making does jamal use in this scenario? a. ethical decision making evidence-based decision making c. shared decision making d. rule-based decision making e. metacognitive decision making