The BEST way to build muscle endurance A. Lift heavy weights 8-12 times

B. Lift lighter weights for longer periods of time

C. Think about lifting weights

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. which skill would be most valuable to you take the necessary steps to learn what you need to know to protect yourself? a. self-direction b. critical thinking c. problem solving d. effective communication       select the best answer from the choices provided.

A74-year-old woman, who has been followed for the past 25 years for chronic obstructive pulmonary disease comes to the ed complaining of 48 hours of temperature to 38.6 c and worsening shortness of breath. she has a chronic productive cough, which has become more copious. on physical examination, she has rhonchi and increased fremitus in the posterior mid-lung field. a gram's stain reveals many epithelial cells and multiple gram-positive and gram-negative organisms; no neutrophils are seen. which of the following is the most likely organism causing the symptoms? - escherichia coli- haemophilus influenzae- klebsiella pneumoniae- mycobacterium tuberculosis- mycoplasma pneumoniae

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.