Needing help on the health question and the book no help

by going smokefree, you could improve the well-being of your friends, family, coworkers, and even your pets. here’s how the cigarettes you smoke affect the people around you.

the american revolution encouraged other countries

explanation:

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.