Alicia is an inactive teen who wants to get into shape. She has made a fitness plan with 3 hours of exercise and other physical activity per day. How likely do you think she is to succeed with this plan? List 2 reasons why not.

I do not think she will succeed with this plan for two reasons. Firstly, three hours of exercise is an extreme amount of work, and Alicia will probably get tired after the first thirty minutes to an hour. I mean, wouldn't everyone? Secondly, it says Alicia is an inactive teen. How is it possible that after not exercising, she just suddenly decides to exercise, and for three hours? She needs to work up to that level of activity.

Not very likely to succeed with this plan.

Explanation:

...because when want to set up goals and start something, you start with baby steps and slowly increase your goals. Alicia started off with 3 hours per day, a goal with may be too big to undertake at first. Rather, she sould start smaller (ex: 30-60 minutes per day).

i am in 8th grade and my period started in 5th grade

they won't be regular for a while

dont freak out

mine still arent regular either

make sure u tell ur mom this too

also keep a calendar with every specific detail of your period

if u have any questions ask