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Health, 31.12.2019 17:31, aliciabenitez
Interval training a. involves short periods of intense activity and is used to build strength, speed, and power. b. can guarantee an athlete an injury-free season. c. involves long periods of low-intensity activity and builds stamina. d. will get you into shape in about five days.
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Interval training a. involves short periods of intense activity and is used to build strength, speed...
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