Who is the most likely to complete skill-related fitness activities?

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Look at the graph about the barriers to working out. what would 20 percent of the population report as a barrier for working out? inability to devote thirty minutes a day to working out lack of interest with creating a detailed workout schedule not having enough money to pay for yearly gym membership living in a community that does not have parks or a gym facility

How will health most likely be affected if you follow the recommended guidelines for sleep rest and physical activity