Takashi needs to improve his heart health. which of the following activities will best him meet his goal? deep breathing jumping rope weights bowling

jump rope

Explanation:

For those who don't like a lot of bureaucracy when it comes to exercising, jumping rope is a great option. It is a practical exercise that can be done almost anywhere and has enormous benefits for heart health and general health.

The benefits of skipping rope are diverse. Although it seems like an easy practice, it is wrong to believe that it is just child's play. Although it is simple, exercise can be very positive for the body, provided it is done correctly. There are different variations for a rope workout, which must be done with tennis and proper clothing. Respecting the individuality of each one, it is possible to set up a varied training with strength or aerobic exercises.

Among the benefits can be cited: it improves heart health, improves circulation, tones muscles, develops pummel capacity, eliminates toxins, helps with weight loss and improves bone density.

it's false.

"every person has their limitations which prevent us from accomplishing something. some are better than mathematics for example and some are worse. those people who are worse might never be able to become mathematicians, but that does not mean that they would not be great at doing something else."

the aorta is the large artery leaving the heart branches into smaller arteries, which eventually branch into capillaries.the arteries carry oxygen and nutrients away from your heart, to your body's tissues. the capillaries are small, thin blood vessels that connect the arteries and the veins. the statement that arteries carry oxygen-rich blood to capillaries is true. veins on the other hand are blood vessels that take oxygen-poor blood back to the heart.