Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. although he is not trying to lose weight, he has lost one pound per week over the last two months. he wants to increase his level of activity and exercise, and he wants to return to his weight from two months ago. which strategy should he follow to prevent becoming underweight?
a.)increase his activity and exercise levels and add more calories to gradually gain weight
b.)increase his activity and exercise levels and eat the same number of calories to gradually gain weight
c.)increase his snacks to two or three per day until he reaches his target weight d.)increase his calories consumed and do less activity and exercise until he reaches his target weight

to increase speed you need to decrease frictiona dn drag hense why sprinters wear tight track suits to keep tight against there skin to keep away from wind and decrease the amount of drag you are carrying.a swimmer will wear the tightest swim suit they can possibly fit into (i was a size 28 swim suit at meets i wore a   size 23) why? because the tighter your clothing is the less drag and negative force you have. the heavier the clothe the slower and more wind gets caught. cotton tends to hold onto alot of sweat and water making it slower then say a track suit (no idea what they are made of but they are really comfy around your answer )

i need the a b or c but mental disorders include repetitiveness,unable to listen, wanting to kill people, thinking that you are perfect, sexuality toward the wrong age types younger than you like a child bad reputations cutting yourself abuse! these are sad but these are true! the titles for some of these are ptsd and adhd. you need to go to jail or get an expert counselor if you face any of these problems or if you have indeed been involved!