When beginning a cardiorespiratory training regimen, it's best to plan for sessions per week. a. five to seven
b. two to three
c. three to five
d. one to two

For men, which number and frequency of drinks defines binge drinking

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

Match each child care option with its benefits. a. no child care expenses b. likely to have values similar to those of the parents c. lots of one-on-one time with a provider d. care offered at schedule hours 1. family member or friend 2. private child care 3. day care 4. stay at home parent