Imagine you are an olympic speed skater. explain which kinds of clothes you should wear to increase your speed.

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

Anyone like cabela’s ? if you never been you def need to

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f