What is the only way to let your body recover from overtraining?

allowing the body adequate rest

Explanation:

a p e x :))

light rays enter the eye through the cornea, the clear front first understand how the eye enables us to see, and what role the cornea plays in eye at different angles, and do not focus on one point the retina, but on many we can tolerate very large scars on our bodies with no concern except for our vanity.

be confident on yourself. ignore such fools and move on ; )