Viscous soluble fiber to lower blood cholesterol levels by interfering with the reabsorption of in the intestines.

Viscous soluble fiber helps to lower blood cholesterol levels by interfering with the reabsorption of bile acids in the intestines.The bile acids are compound of the cholesterol. The fiber bounds with these acids and regulate their metabolism. 
This is the reason why fiber  should be part of every meal.

Answeremotionally abused;

They ask for check ups