Astudent who runs everyday is becoming bored with her physical fitness routine and considers quitting. what is the most affective thing she can do to maintain her active lifestyle?

if you know the heimlich maneuver, go ahead and do that. if you don't ask if anyone else does, if not, call 911

hope this fam!

give me one of those golden crowns

~coco

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.