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Health, 12.10.2019 16:00, osuigwewhitney487

What are the three variations of weight training

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Health, 22.06.2019 07:30, imanit66

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

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Physics, 29.07.2019 09:50, mrashrafkotkaat

Which of the following statements about weight training is true? a. weight training diminishes flexibility. b. elderly people should avoid lifting weights. c. weight training is harmful to adolescents. d. everyone can benefit from lifting weights.

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Health, 01.08.2019 01:30, madisonruh

Which statement best describes how muscles respond to weight training? a. weight training stretches the muscles' limits and makes the muscles longer. b. weight training pushes the muscles' abilities, making the muscles gain endurance. c. weight training stimulates the muscles and causes the muscle fibers to sit closer together. d. weight training overloads muscles, which causes the body to respond by making muscle fibers larger.

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Health, 03.10.2019 12:20, romanbattistelli23

Which statement best describes how muscles respond to weight training? a. weight training stretches the muscles' limits and makes the muscles longerb. weight training pushes the muscles' abilities, making the muscles gain endurancec. weight training stimulates the muscles and causes the muscle fibers to sit closer togetherd. weight training overloads muscles, which causes the body to respond by making muscle fibers larger

Answers: 2

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