It is illegal to follow behind an emergency vehicle responding to an alarm.

What are the options?

I mean it is illegal to follow a ambulance/any emergency vehicle running the red light

Health maintenance organization

You should only go in for less than 10 minutes at a time, or avoid them altogether, especially in the early weeks. studies have shown an increased risk for birth defects in babies of women who had an elevated temperature before 7 weeks of  pregnancy.