Anurse is providing education regarding risk factors for gout. what information should be provided? ati

Gout is a kind of arthritis. High levels of uric acid in the body are the reason for developing of gout. In order to provide education regarding risk factors for gout the nurse should mention the following risk factors:
1. Eating a diet that's high in meat and sugar increases the risk of gout.
2. Untreated high blood pressure and chronic conditions such as diabetes, metabolic syndrome, and heart and kidney diseases also increase the risk.
3. Family history of gout.
4. Gout occurs more often in men, primarily because women tend to have lower uric acid levels.

Muscles in the body us with a lot of things for example, if i wanted to lift a heavy box and had no muscle i would just collapse where i was because of the fact muscles hold us together. overall they are 650 muscle in the human body, all of them have different purposes and ways to keep us together. there are three types of muscle in the body skeletal, smooth, and cardiac muscle. skeletal muscle are attached to the bone and with movement. smooth muscle, this is found in the wall of our organs, such as our stomach, this muscle with movement   as well, without this muscle, we would only be allowed to eat small amounts. the cardiac muscle is the heart muscle and probably the most important one. these are only found in the walls of the heart and the heart pump blood to the other parts of your body. we have two different types of muscle fibers, slow twitch and fast twitch. slow twitch muscles enable long-endurance feats such as distance running. fast twitch fatigue faster but are used in powerful bursts of movements like sprinting. there are three different types of muscle contractions concentric, eccentric, isometric. concentric contraction causes muscles to shorten, thereby generating force.   eccentric contractions cause muscles to elongate in response to a greater opposing force. isometric contractions generate force without changing the length of the muscle.: //athleticquickness.com/muscle-contraction-types-part-1/