Which of the following is not something an athlete needs in a healthy diet?
a. vitamins
b. supplements
c. carbohydrates
d. fats

The correct answer is option B

If an athlete is taking a healthy diet then it contains an optimum amount of carbohydrate, fats and proteins and they do not require supplement from food.

A supplement is given to the person when or she is not eating the food that should be taken. In this case the body require additional food supplements to compensate the diet.

When a person or athlete is taking a healthy diet then it does not require supplement.

just have more confidence in yourself.

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