Treys family has been walking together for 20 minutes at least three days per week for the past four weeks they already have so much more energy and they want to continue to improve how could trace family apply the fitt principles to make their walking routine more effective

Lilia is managing her high blood pressure. which type of technology could she use to her with this task? an automated blood pressure monitor at the grocery store an app that allows her to write her own prescriptions an emergency nurse hotline with available 24 hours a day a satellite urgent care clinic connected to her medical records