Describe how dancing can be done as an aerobic exercise.

Both in aerobics and dancing there is a lot of excercise going on...like salsa dancing, ballet, and break dancing...you use a lot of muscles jumping, twirling, and repetitions.

You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body

Cis the most source of vitamins