How long before exercise begins should one drink about 16 ounces of water?

Which is an internal barrier to seeking with mental problems? a) lack of parent permission b)complex mental health system c) difficulty paying for servicesd) cultural and religious conflicts

Which action is an appropiate immediate response to a flood? a. removing wet clothing b. marking flooodwater levels c. avoding crossing flowing water d. walking, no driving, through water

What is offensive interference in basketball